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Fitness Spotlight
Introduction
Be
part of a growing family of people who understand the importance of
taking care of themselves and staying healthy and fit for life. The
road to being empowered and free to do and experience all you are
meant to in life starts with a commitment to take control of your
choices. In short, one must become
focused
on what matters
in his/her personal life.
Being
confident
in oneself is a combination of being secure with your mental,
spiritual and physical state-- this balance is strength; it empowers
you to confront life's many challenges that affect you throughout
the day, helping you to make the right choices at work, at home and
in your relationships. Being
fit
of mind and body keeps you moving forward
towards living a full, free
and healthier
life.
This fitness site started
as a way to continue educating my client's on the East and West
coast while I moved to Los Angeles and traveled on business. Now
that I am settling in California for a while, I will continue to
train my clients near and far with the help of this site. The
website's aim is to have its fitness members, my personal training
clients, loyal readers, and anyone else who may stop by the site
from time to time, to get all the information they may need to better
their lives and live more
focused, fit and free.
Start today by taking a
Personal Assessment
or call
(CA) 818.762.8478
(NYC) 917.587.1255 |
Face Forward
(and
don't look back)
On
this website you will have the 'one stop'
opportunity of focusing on being fit by way of:
-
Personal
Training (Virtual Personal Training Packages also available.
See Personal Training for details)
-
Footnotes on Fitness
TM- A
compiled series of my personal articles, other published articles
from renowned experts in the industry of health and fitness.
-
Sign up for Emails
for an email of the monthly newsletter:
Footnotes on Fitness
TM,
updated information on my favorite links on just about everything
I believe in, support whole heartedly and the odds&ends that
influence me daily. Intended to
educate one
on nutrition, meal planning for weight lose, facts about working
out properly for your best body, fashions that make your
individual physique,
tres
magnifique
and some of my favorite 'lite' recipes
to prepare for a healthier lifestyle.
-
Face-Time
Testimonials from clients, past and present, candidly
revealing their stories of how training with the
Face Forward MethodTM
worked
for them. They are all truly inspirational stories! Spotlight on a
Face Forward Warrior each month.
Face Forward Fitness, LLC
Valley Village,
CA 91607
 Contact
Face Forward Fitness!
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